Oatmeal Cookie Smoothie Recipe — Creamy Breakfast Shake

This healthy Oatmeal Cookie Smoothie tastes like dessert. It captures the flavors of your favorite cookies without dairy, gluten, or refined sugar.

Oatmeal Cookie Smoothie. Super healthy, but it tastes like dessert. All the flavor of your favorite cookies without the dairy, gluten or sugar!

Recently I’ve noticed some inventive smoothie recipes online. I usually stick to fruit-based blends, but these dessert-style smoothies kept catching my eye.

To be honest, I don’t mind dessert for breakfast—my jeans might disagree—but when I kept seeing smoothies that taste indulgent yet use wholesome ingredients, I had to try one.

Oatmeal Cookie Smoothie. Super healthy, but it tastes like dessert. All the flavor of your favorite cookies without the dairy, gluten or sugar!This Oatmeal Cookie Smoothie exceeded my expectations. It truly tastes like oatmeal cookies: warm vanilla, cinnamon, and a comforting spice note—yet it’s made from simple, clean ingredients.

Adding rolled oats gives the drink fiber and a cookie-like mouthfeel. There’s no refined sugar, no dairy for those who avoid lactose, and it can be gluten free if you choose certified gluten-free oats. Best of all, it takes minutes to prepare—no waiting for butter to soften or dough to chill. You get that cookie flavor fast and guilt-free.

Oatmeal Cookie Smoothie. Super healthy, but it tastes like dessert. All the flavor of your favorite cookies without the dairy, gluten or sugar!It really tastes like cookies and is completely guilt-free. I’ll definitely be making this again.

Oatmeal Cookie Smoothie. Super healthy, but it tastes like dessert. All the flavor of your favorite cookies without the dairy, gluten or sugar!

5 from 1 vote

Oatmeal Cookie Smoothie

By: Fiona Dowling
This Oatmeal Cookie Smoothie tastes like your favorite oatmeal cookies but is made with wholesome ingredients. Gluten free, dairy free, and free of refined sugars.
Prep: 5 minutes
Total: 5 minutes
Servings: 2 smoothies
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Ingredients

  • 1/4 cup rolled oats
  • 1 tablespoon flaked coconut, sweetened or unsweetened
  • 2 in medium-sized ripe bananas, frozen and peeled (yellow color – not green or brown)
  • 1 cup unsweetened almond milk
  • 1 tablespoon honey
  • 1/4 teaspoon vanilla
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon ground ginger
  • pinch nutmeg

Instructions 

  • Place the rolled oats and coconut in a blender and process until the oats are a fine powder (about 30 seconds). Add the remaining ingredients and blend until smooth. Pour into glasses and enjoy.

Nutrition

Calories: 236kcal

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