Thick & creamy, delicious and wholesome — this smoothie is ideal for a quick breakfast or a healthy snack on the go!
After a summer of eating out and socializing, September often feels like the right time for a refresh — both for the diet and the wallet. Even if you’re not going back to school, it’s a great season to adopt a few healthier habits. Don’t worry — there will still be plenty of dessert recipes later on.
That’s where smoothies come in: simple, fast, and perfect for grab-and-go mornings. Smoothies are an easy way to slide back into healthier routines while still enjoying something tasty.
This blueberry banana smoothie is a favorite: the banana gives it a luxuriously thick texture, but the blueberries steal the show. Their flavor dominates and lends the drink a beautiful purple hue, while also delivering a healthy boost of antioxidants.
A scoop of plain yogurt adds calcium and extra creaminess — use Greek, regular, or fat‑free yogurt based on your preference. A touch of honey and a hint of vanilla round out the flavor for a perfectly balanced smoothie. 
If you already have vanilla-flavored yogurt, you can skip the honey and vanilla entirely — three ingredients and you’re good to go.
Whether you want a nutritious breakfast or a satisfying snack, this blueberry banana smoothie hits the mark: tasty, quick, and wholesome.
Blueberry Banana Smoothie
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Ingredients
- 1 cup blueberries, fresh or frozen
- 1 medium–large ripe banana, not brown or green
- 3/4 cup plain yogurt
- 2 teaspoons honey
- 1/4 teaspoon vanilla
Instructions
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Add all ingredients to a blender and process until smooth. Pour into a glass and enjoy immediately.
Nutrition
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