Dairy-free, sugar-free and only five ingredients — this Chocolate Peanut Butter Banana smoothie tastes indulgent while staying diet-friendly.
If your weekends look like mine — a little too much wine, cake and treats — it’s nice to start the week with something clean and satisfying. This smoothie hits that sweet spot: comforting and rich, yet made from simple, wholesome ingredients.
The combination of banana and peanut butter gives this drink a thick, milkshake-like texture, while cocoa adds a gentle chocolate note. Using almond milk keeps it creamy without dairy or excess fat. The banana provides natural sweetness, and a touch of honey is optional if you prefer it a little sweeter. If you use sweetened almond milk, you may not need any added honey.
Thick and indulgent yet completely diet-approved, this smoothie works as breakfast, a post-workout refuel, or a healthy ice cream substitute. It takes five ingredients and about five minutes to prepare — an easy, go-to recipe.
Chocolate Peanut Butter Banana Smoothie
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Ingredients
- 1/2 cup almond milk
- 1 medium large banana, (ripe, yellow in color — not black or green), cut into 3–4 pieces
- 1 and 1/2 tablespoons peanut butter
- 2 teaspoons honey, adjust to taste
- 1 tablespoon cocoa powder
Instructions
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Place all ingredients in a blender and blend until completely smooth. Serve immediately.
Nutrition
If you enjoy smoothies, try these other favorites:
- Chocolate Coconut Almond Shake
- Peanut Butter Banana Smoothie
- Strawberry Banana Smoothie