Homemade Applesauce Without Added Sugar: Simple Recipe

This No-Sugar-Added Homemade Applesauce is one of the simplest recipes you can make. With just apples and a little water you’ll have smooth, naturally sweet applesauce—add cinnamon only if you like.

Filled glass jar of homemade applesauce with a spoon on white background with apples.

Table of Contents

  • Why you’ll love this recipe
  • Ingredients Needed
  • The Look and Taste of Cortland Apples
  • How to Make the Recipe
  • Storage
  • Helpful Tips
  • Recipe FAQs
  • No Sugar Added Homemade Applesauce Recipe

Why you’ll love this recipe

If you’re deciding whether to try homemade applesauce, here are four simple reasons to make it now.

  • No sugar added. It contains only apples and a bit of water. Cinnamon is optional for a spiced version.
  • Skins stay on. Keeping the skins adds nutrients and can give the applesauce a pretty pink tint.
  • Easy to freeze. Make a large batch from several pounds of apples and freeze portions for months.
  • Great flavor. Cortland apples make a naturally sweet, balanced applesauce without extra sweeteners.

Ingredients Needed

The ingredient list is very short and the method is straightforward.

Ingredients in various size bowls labeled as ground cinnamon, water, and cortland apples on a white marbled background.
  • Cortland apples: 4 pounds worked well for a 10.5-quart stockpot. Use a larger or smaller amount depending on your pot.
  • Water: 1/2 cup added to the pot to start. Use 1/3 cup for a thicker applesauce.
  • Ground cinnamon: Optional—about 2 teaspoons if you want cinnamon-flavored applesauce.

For exact quantities and step-by-step instructions, see the recipe card below.

Three quarts of cortland apples in green molded paper produce baskets on a white background.

The Look and Taste of Cortland Apples

Cortland apples, developed in New York in 1898, are a McIntosh and Ben Davis cross. They are mildly tart, juicy, and have crisp white flesh and a primarily red skin. They’re excellent for eating, baking, and cooking—including homemade applesauce.

See the FAQ section for good substitute apples if Cortlands aren’t available.

How to Make the Recipe

Below is a concise overview of how to prepare this no-sugar-added applesauce. The printable recipe card further down includes measurements and timings.

Washed and quartered cortland apples.

Step 1. Wash and quarter the apples. Remove stems, cores, and seeds. A quick rinse and dry is all you need.

Quartered cortland apples in a covered stockpot on a light grey background.

Step 2. Cook the apples with water. Add 1/2 cup water to a stockpot, add the apples, bring to a boil, then reduce to a simmer and cover.

Stirring cooked and softened cortland apples in stockpot with a slotted wooden spoon.

Step 3. Stir until softened. Stir every 5 minutes, replacing the lid after each stir. Apples are ready when the skins have slipped or are slipping off and the flesh easily mashes with a spatula.

Blended cortland apples in a blender with the lid off on a white background.

Step 4. Blend until smooth. Transfer the softened apples (skins and all) to a sturdy blender and start on low, increasing speed until smooth. A few tiny skin specks are normal.

Ground cinnamon added to the top of the applesauce in the blender.

Step 5. Add cinnamon if desired. Stir in about 2 teaspoons for a spiced version, or skip it for plain applesauce.

Homemade cinnamon applesauce in glass ball jars on a white background.

Step 6. Store the applesauce. Spoon into storage containers, leave 1–2 inches headspace if freezing, cool to room temperature before sealing, and label with the date.

Storage

Refrigerator: up to 10 days in an airtight container. Freezer: 3–4 months for best quality (it can keep longer, but quality may decline).

Jars of no sugar added applesauce with cinnamon sticks and apples on a white background.

Helpful Tips

  • Compost cores, stems, and seeds instead of discarding them.
  • Softened apples are easy to mash with a spatula and the skins will be slipping off.
  • Use a powerful blender (Vitamix, Blendtec) for the smoothest texture when blending skins.
  • Cinnamon is optional—add it to taste or leave it out for plain applesauce.
  • Cool jars completely before sealing to prevent condensation.
  • Label containers with the preparation date.
  • To remove skins, cook through step 3 then press the softened apples through a food strainer; the final texture will be a bit chunkier but still tasty.

Recipe FAQs

If you have additional questions, add them in the comments below the recipe card.

What are some alternatives to Cortland apples?

Good substitutes include McIntosh, Ambrosia, and Empire. McIntosh is tarter and may benefit from a touch of sugar if you prefer it sweeter. Empire is sweeter and less tart, while Ambrosia is typically sweet and less acidic.

Do I have to leave the skins on when making applesauce?

No. To remove skins, follow the recipe through the simmering step and then process the softened apples through a food strainer to remove skins and any coarse bits.

How should I store my apples before making applesauce?

Store apples in a cool, dark place if using within a few days. In the refrigerator, keep them in the crisper or humidifier drawer for longer storage.

Is it best to store homemade applesauce in the refrigerator or freezer?

Refrigerate for up to 10 days, or freeze for 3–4 months for the best quality.

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If you tried this Homemade Applesauce recipe, please leave a star rating and share your thoughts in the comments. Thanks for visiting!

No Sugar Added Homemade Applesauce

Author:
Jennifer
Prep:
30
Cook:
30
Total:
1
Servings:
12
Filled glass jar of homemade applesauce with a spoon on white background with apples.
This no-sugar-added applesauce is easy to make with just apples and a little water—smooth, naturally sweet, and optionally spiced with cinnamon.

Ingredients

  • 4 lbs Cortland Apples (or similar), washed and quartered with cores removed
  • 1/2 cup Water
  • 2 tsp Ground Cinnamon (optional)

Instructions

  • Wash and quarter the apples, removing stems, cores, and seeds.
  • Add the water and apples to a stockpot. Bring to a boil, then reduce to a simmer and cover.
  • Stir every 5 minutes, replacing the lid after stirring. The apples are ready when the skins slip or the flesh mashes easily with a spatula.
  • Fill a strong blender to its max fill line with the softened apples and blend from low to high until smooth. A few tiny specks of skin are fine.
  • If desired, stir in ground cinnamon to taste.
  • Spoon into storage containers, leave 1–2 inches headspace if freezing, cool to room temperature before sealing, and label with the date.

Video

Notes

Use a powerful blender (Vitamix or Blendtec) for the smoothest result when blending skins.
Apples are perfectly softened when skins slip and the flesh easily mashes with a spatula.
To remove skins, cook through softening and then press the cooked apples through a food strainer; the texture will be slightly chunkier.
Refrigerate for up to 10 days or freeze for 3–4 months for best quality.

Nutrition

Calories: 79 kcal
|
Carbohydrates: 21 g
|
Protein: 0.4 g
|
Fat: 0.3 g
|
Fiber: 4 g
|
Sugar: 16 g

Nutritional information is an estimate and will vary based on ingredients used.

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